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They are what you feed them bookThey are what you feed them book

Book – They Are What You Feed Them

(1 customer review)


Product Description
  • Presenting practical solutions for parents, this work provides information on the foods they feed their children to show how nutrition affects behavior and learning.
  • Sorting out food fact from food myth, it includes meal plans and recipes, along with guidance on other lifestyle factors.
  • PaperBack Edition


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Product Description

They Are What You Feed Them: How Food Can Improve Your Child’s Behavior, Mood and Learning

Dr Alex Richardson, one of the UK’s leading authority on how nutrition affects behavior and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering book that will transform the lives of children and help them reach their full potential.

Senior Research Fellow at Oxford University and former school teacher, Dr Alex Richardson is one of the UK’s leading expert on how what we do and do not feed our children impacts their learning, concentration, co-ordination and behavior.

Empowering and extremely practical, this book sorts out food fact from food myth and shows parents how to bring the best choices into their children’s everyday diets. Includes simple meal plans and recipes as well as practical guidance on other lifestyle factors, such as time spent in front of TV and computer screens.

A highly influential book that offers concerned parents concrete information and real solutions.

Additional information

Weight610 g
Dimensions15.4 × 3 × 24 cm

1 review for Book – They Are What You Feed Them

  1. Jackie

    Well researched, but easy to read, everyone with kids or working in childcare should read this and make changes on its recommendation. Don’t be out of by the fact it mentioned autism and ADHD etc, the advice is relevant for every child (and adult too for that matter).

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